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Our Goal is to Inspire and Shape Desi Ladies Fitness and Lifestyle Regimen. Eat Chocolate for Good Health. Maintaining a healthy diet meant ditching my regular dessert habit, though not entirely. I replaced unhealthy cakes and cookies with dark organic chocolate. Eating a small amount a few times a week satisfies my sweet cravings without adding too many calories and fat. in moderation of course, 1 oz. 2 or 3 times per week is ideal. If you are not fond of ni.

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I am an Executive and Personal Coach who loves to work with individuals from every walk of life. The only common factor is that the people I work with all have the drive and passion to not accept the norm and are committed to improving themselves in their own area of development or tackling a particular personal or business challenge.

Vegetarian breastfeeding working mom tries to find time to cook. Back to old faithful, fried eggs and home fries made with ghee and a glass of coconut milk. Egg beaters with sautéed spinach, strawberries. On baby duty alone today and surprised she let me cook. Coconut Curry vegetables with salt and pepper tofu on garlic kale.